Keep in touch

how to find us

Monday evenings

Pregnancy Yoga at Stable Yoga in Kintbury 7-8.30pm with tea, biscuits and chat after. See my Facebook page, drop me an email tithinia@hotmail.com or give me a ring 07445555663 if you have any questions.

what to wear to a class

Never been to a yoga class before? The general rule is wear something that is comfortable, such as a t-shirt and leggings. Bare feet mean you have better contact with the mat and are grounded in standing poses. A jumper, blanket or pillow are optional extras to keep warm and comfortable during relaxation at the end of class.  

Pregnancy yoga is really relaxed, so feel free to take a break, eat a snack, or nip to the loo at any time... be gentle with your body!

enquiries

If you'd like to come along or if you have any questions, get in touch via Facebook by clicking here.

Alternatively you can send me a message or give me a bell on 074455 55663.

Can't wait to meet you and your bump!